11 Best Zero Waste Mouthwash For Sustainable Use
We all want a mouthwash that not only makes our mouths clean, fights germs, and scraps off plaques but also leaves a refreshing breath that helps boost self-confidence and strengthen our smiles.
This article will guide you through what you need to know about zero waste mouthwash, what is wrong with regular mouthwash, and why you should consider switching to zero waste mouthwash.
It will introduce you to some of the best zero-waste mouthwash, their reviews, features, pros, and cons, walk you through DIY eco-friendly mouthwash, and answer some frequently asked questions.
What’s The Problem With Regular Mouthwash?
The following are some of the problems with regular mouthwash:
Overuse is dangerous
Some mouthwash cleans your mouth but contains some chemicals that are not so healthy or have no health benefits, such as alcohol (which is used as a preservative and a solution for other mouthwash ingredients).
Some mouthwash ingredients are harmful when used in large quantities, including chlorhexidine gluconate, hydrogen peroxide, sodium lauryl sulfate, and methyl salicylate.
Cankers in sensitive mouths
The problem with the regular mouth is that some of the ingredients, such as sodium lauryl sulfate used in making it causes irritations such as canker sores in some sensitive users. Chemotherapy patients may also experience an outbreak of cankers from using regular mouthwash.
Xerostomia
The regular mouth may cause Xerostomia or dry mouth. This is a condition where there is insufficient secretion of saliva by the salivary glands exposing you to cavities and tongue dehydration of the sort.
Burning sensation in the mouth
Regular mouthwash may cause an oral burning sensation when used due to the percentage of alcohol contained in it. This burning sensation may be a sign that some beneficial microbiome is dying.
Teeth Stain
It could also lead to teeth stains which are the direct result of chlorhexidine in the mouthwash. A study on the adverse events associated with home use of mouth rinses revealed that mouthwashes are associated with teeth staining to mouthwashes.
Risk of cancer
There is some research linking a higher risk of cancer to the frequent use of regular mouthwash. A study conducted in 2016 associated the everyday use of mouthwash to head and throat cancers.
However, further studies are needed in this area to clarify questions that arise from the results of the research, such as what ingredients cause an increase in the cancer risk and verify the linkage of the disease to mouthwash.
Why You Need To Switch Zero Waste Mouthwash
It is a healthier choice
Switching from regular mouthwash to zero waste fluoride mouthwash freshens your breath and deals with bad breath (halitosis), lessens the danger of getting gum disease (gingivitis),
curtail the growth of plaques and prevent cavities.
It is eco-friendly
Zero waste mouthwash goes beyond keeping your mouth clean and healthy; it follows the principle of waste prevention which is aimed at redesigning the production and usage cycle of products and resources such that the reuse of products can be possible. Sustainable mouthwash seeks to preserve the environment and ecosystem.
It is invested in the goal of zero waste incineration and zero disposal at landfills and oceans. Choosing plastic-free mouthwash over regular mouthwash determines what is best for our ecosystem and environment. An eco-friendly mouthwash will benefit the environment and make for a healthier world.
Recommended 11 Best Zero Waste Mouthwash
Zero Waste Mouthwash Tablets – Humankind
Product Features
• Zero waste
• Vegan and organic production
• Produced ethically
• Non-alcohol based
• Parabens free
• Phthalates free
• Free of sulfates
• Non-synthetic flavors and dyes
• Carefully packaged
• Majorly organic materials
• Credible source
• Kind of use
• Free of toxins
These Humankind’s mouthwash tablets are produced with tartaric acid (naturally occurring in grapes), which aid in balancing pH in the mouth and freshens breath with flavors of mint, lemon, ginger, and peppermint.
These zero-waste mouthwash tablets come in biodegradable packaging; refilling after each product cycle eliminates synthetic wastes worth 85 grams.
It can be used easily by simply dropping it in a measured mug of warm water.
Available at: By Human Kind
Sustainable Mouthwash – Blue Haven Holistics’
Product Features
• Zero waste
• Vegan and organic production
• Produced ethically
• Non-alcohol based
• Carefully packaged
• Majorly organic materials
• Reusable packaging
• Non-synthetic flavors and dyes
• 5% of Profits are sent to local animal shelters
• Kind of use
• Free of toxins
Blue Haven Holistics Mouthwash is a product with sustainability and environmentally friendly methods and materials.
The Ingredients used comprise organic materials, including coconut oil, sesame oil, neem, clove and fennel seeds, etc.
I particularly like this zero-waste mouthwash recipe because it provides a healthier alternative for mouth detox and teeth whitening, mainly if you opt for the charcoal option.
It helps to clean teeth, fight germs, promote gum strength and scrap off plaques and also provide a refreshing breath.
This Mouthwash is available in 4-ounce or 8-ounce reusable/recyclable bottles.
Available at: Etsy
Liquid Mouthwash – OraRestore Natural
Product Features
• Zero waste
• Vegan and organic production
• Produced ethically
• Non-alcohol based
• Carefully packaged
• Majorly organic materials
• Reusable packaging
• Kind of use
• Free of toxins
OraRestore Natural Bad Breath Treatment is made from essential oils and other organic materials. It is free from chemical materials and toxins.
This mouthwash is highly concentrated and is intended to serve as an antibacterial agent, support for gums, cavity prevention agent, breath freshener, as well as a mouthwash, of course.
The bottles of OraRestore Natural Bad Breath Treatment are reusable and eco-friendly.
Available at: Amazon
Plastic Free Mouthwash – Georganics
Product Features
• Zero waste
• Vegan and organic production
• Produced ethically
• Non-alcohol based
• Carefully packaged
• Majorly organic materials
• Credible source
• Free of toxins
• Reusable packaging
• Kind of use
Georganics mouthwash comes in several options.
This zero-waste mouthwash product is the best travel companion for you, and it is available in English spearmint, peppermint, Activated Charcoal, Orange, and Tea Tree.
It is produced without chemical dye, fluoride, glycerin, and sodium lauryl sulfate, but water is added. It reduces your transport emissions and produces suitable metabolic emissions on the go. It also comes in flavors that are residue-free oil extraction liquid mouthwash.
The product contains organic coconut oil that can be swished around in the mouth to remove debris and bacteria.
If you have never extracted oil before, ask your guide. It’s different from the conventional split-second mouthwash outburst in the sink.
You will whistle for about 20 minutes. The glass or aluminum bottles are recyclable, and the outer carton is compostable.
Available at: Geo Organics
Eco Friendly Mouthwash – Pulling Oil
Product Features
• Zero waste
• Vegan and organic production
• Produced ethically
• Essential oils
• Hexane free
• Non-synthetic flavors and dyes
• Carefully packaged
• Majorly organic materials
• Credible source
• Kind of use
•Free of toxins
• Antibacterial
Pulling oil mouthwash was made from The Ingredients comprised of organic materials, including coconut oil, sesame oil, sea buckthorn oil, organic menthol, and essential oils. It is made without hexane stevia.
It helps to clean teeth, fight germs, promote gum strength and scrap off plaques and also provide a refreshing breath.
Available at: Amazon
No Plastic Mouthwash – Olive & Oak Organic
Product Features
• Zero waste
• Organic production
• Produced ethically
• Made with aromatic spices
• Non-alcohol based
• Carefully packaged
• Majorly organic materials
• Credible source
• Kind of oral use
•Reusable packaging
• Free of toxins
This mouthwash offers a satisfying natural mouth washing experience that is as close to the usual kind we are used to. If you look at the body of this Olive and Oak Organic product, you will find a compostable pack.
River Mint Liquid Mouthwash freshens breath and supports gum and oral hygiene with a blend of essential oils like oregano.
Their natural chai-infused oil contains, well, Chai spices, myrrh, and chamomile, making the 20 minutes a much more fun experience.
Olive & Oak Organics mouthwash is available in eight or sixteen ounces. Cobalt blue glass bottles can be refilled and reused.
Available at: Etsy
Mouthwash Zero Waste – Himalayan Salt
Product Features
• Zero waste
• Organic production
• Produced ethically
• Made with spearmint
• Non-alcohol based
• Carefully packaged
• Majorly organic materials
• Credible source
• Kind of oral use
•Does not clog sink or drains
• Free of toxins
• Reusable pouch
The Himalayan Salt Mouthwash is a product made from spearmint, peppermint, essential oils, and witch hazel. It is alcohol-free. It will freshen your breath without drying your mouth or giving you sores.
It is produced without chemical dye, fluoride, glycerin, and sodium lauryl sulfate. It can be washed for as long as 20 minutes.
The Himalayan Salt Mouthwash is packaged in a recyclable bottle.
Available at: Etsy
Zero Waste Fluoride Mouthwash – Innerscents
Product Features
• Zero waste
• Vegan production
• Produced ethically
• Made with essential oils
• Non-alcohol based
• Antibacterial properties
• Reusable bottles
• Carefully sourced materials
Innerscents are produced like an aromatherapeutic material. It is a zero-waste mouthwash and comprises ingredients such as pure essential oils, which is an antibacterial agent and serves to enhance the gum strength, freshness of breath, and overall oral health.
Innerscents is a vegan zero waste mouthwash recipe and quite concentrated; hence dilution is recommended ahead of use.
Innerscents mouthwash is available in glass bottle sizes 30 mL and 100 mL. Also available are blue/purple/amber glass bottles that can be reused or recycled.
Available at: Inner Scents
Zero Waste Mouthwash – Healing Herbal
Product Features
• Zero waste
• Organic production
• Produced ethically
• Made with aromatic spices
• Carefully packaged
• Majorly organic materials
• A credible source of materials
• Kind of oral use
•Does not clog sink or drains
• Reusable pouch
Healing Herbal Mouthwash is a product based on age-long healing practices involving the use of Spilanthes tincture, which was famous for treating tooth decay, canker sores, and diseases affecting gums.
This zero-waste mouthwash is made with myrrh, peppermint oil, calendula, and goldenseal.
Healing Herbal Mouthwash is made without fluoride. However, it provides quite a similar value. The bottles can be reused and recycled.
Available at: Etsy
Zero Waste Mouthwash – Lucky Teeth
Product Features
• Zero waste
• Vegan and organic production
• Produced ethically
• Non-alcohol based
• Carefully packaged
• Non-synthetic flavors and dyes
• Carefully packaged
• Majorly organic materials
• Kind on use
• Free of toxins
Lucky teeth is a mouthwash product with essential oils and organic hydrogen peroxide. It is alcohol-free.
Lucky teeth mouthwash comes in biodegradable packaging, and refilling after use eliminates synthetic wastes from the environment.
The bottles are reusable and environmentally friendly. The product comes with a trade-in program for customers who want to reuse the bottles.
Available at: Lucky Teeth
Eco Friendly Mouthwash – Nix
Product Features
• Zero waste
• Organic production
• Produced ethically
• Made with peppermint oils
• Made with vitamin E
• Carefully packaged
• Majorly organic materials
• A credible source of materials
• Kind of oral use
• It comes with a biodegradable bamboo spoon
• Reusable pouchv
Nix is an eco-friendly crystal-like mouthwash. Using it is simple; add it to warm water, let it dissolve, then mouth and swoosh like the regular mouthwash.
Nix is made from organic ingredients such as menthol, peppermint oil, erythritol, grapefruit seed extract, and vitamin E.
Nix gives you fresh breath, strengthens your gums, deals with bacteria and plaques, and maintains oral health.
The bottles are reusable. It comes with a bamboo spoon for measuring the crystal mouthwash.
Available at: A Drop In The Ocean
Zero Waste Homemade Mouthwash Recipe (DIY)
Zero waste homemade mouthwash DIY recipe is desirable because you can predict what the end product of your recipe will be like. You also have control over the ingredients and their amounts in your mouthwash.
You can choose to leave out any ingredients that you are sensitive to or that do not serve your purpose.
DIY Mouthwash Recipe
This DIY Mouthwash recipe is an easy combination that anyone can follow. We will provide an essential guide on how to use the ingredients.
You can decide on the amount of any ingredient that meets your taste. However, ensure you do not go overboard.
Procedure
After putting all the ingredients in a bottle or glass jar, shake the mixture repeatedly until it properly blends.
Regular DIY Mouthwash Ingredients
- A glass of distilled water (if you don’t have it, you can boil a cup of filtered water and let it cool).
- A teaspoon of baking soda
- Five drops of essential oils (could be peppermint, spearmint, myrrh, etc.).
Distilled or Boiled filtered Water
While not an active ingredient, water is needed to mix all of the ingredients and create a liquid. Filtered water is best as tap water can get contaminated with harmful bacteria much more quickly.
Although no longer an aspect of energy, distilled water is required to combine all components into a single liquid. Distilled water is a better choice because tap water can become infected with dangerous bacteria much faster.
Baking Soda
Baking soda, the critical element in recipes for maximum herbal mouthwashes, neutralizes the acid in the mouth and protects teeth from acid damage.
This ingredient causes a light abrasion, so that it can be helpful in plaque removal, as well. Baking soda is a common aspect of home DIY recipes; it is also beneficial in making tooth powder and organic liquid detergent.
Peppermint Essential Oil
Peppermint oil tickles the breath giving a minty feel and helping the mouthwash a pleasant taste.
Tea Tree Essential Oil
Tea tree essential oil is renowned for its antibacterial properties. When making your mouthwash, you can include different essential oils like cinnamon, etc
Xylitol
Xylitol is an organic sweetener. It helps to tackle and prevent cavities.
Salt
Salt helps to calm the mouth, reduce infection and heal wounds. It also allows the teeth through the process of mineralization. It also helps in preventing oral dryness by stimulating the production of saliva
Aloe Vera
Research shows Aloe Vera may reduce gingivitis and curtail plaque increase. It’s one ingredient that people with sensitive teeth won’t have to bother about.
Coconut Oil
Coconut oil is renowned for its antibacterial and antimicrobial qualities. It is also a common feature in many recipes for homemade DIY mouthwash.
Frequently Asked Questions (FAQ)
Is mouthwash terrible for the environment?
Most regular mouthwashes contain ingredients that can harm you and contaminate water systems.
However, regular mouthwash packaged in plastic containers usually ends up in landfills and incinerators.
Are zero alcohol mouthwash better?
Alcohol may cause sensitive users to experience burning sensations in their mouths. It could also cause oral dryness.
Alcohol-free mouthwash is better for those with sensitive mouths because it is gentler.
Should you use mouthwash before or after brushing?
There is no textbook answer to this question. However, it is recommended by some sources that you use mouthwash after you brush and floss.
Which natural mouthwash is best?
The best natural mouthwash is made from eco-friendly materials and is zero waste and zero plastic.
Does Humankind’s mouthwash have fluoride?
No, it does not contain fluoride. If you need fluoride, you can get it from your dentist.
What are some natural alternatives to mouthwash?
You can have a DIY zero-waste mouthwash where you can decide on ingredients to include.
Conclusion
Zero waste mouthwash goes beyond keeping your mouth clean and healthy.
It follows the principle of waste prevention which is aimed at redesigning the production and usage cycle of products and resources such that the reuse of products can be possible.
Sustainable mouthwash seeks to preserve the environment and ecosystem.
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